How to Release the Iliacus Muscle - A glimpse inside the body, and the Hip Hook in Action!

How To Release a Tight Psoas Muscle

Releasing the Hip Flexors - Different positions to access the

Meet Your Psoas

How To Relieve Hip Tightness With Pso-Spine, Upper Hip Massage

McKenzie Exercises for Low Back Pain Lower back exercises, Low back pain, Sciatica pain

How to use the Hip Hook With Belly Fat - Standing Up

TriggerPoint - Psoas

A glimpse inside the body, the Hip Hook in action!

A glimpse inside the body, the Hip Hook in action!

How to Use the Hip Hook

Embodied Anatomy

Leander - Trigger Point Ball - Psoas