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When having super heavy weights, how come the bar doesn't just start bending in the middle from all the weight on the sides? - Quora
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When having super heavy weights, how come the bar doesn't just start bending in the middle from all the weight on the sides? - Quora
What's harder to accomplish: deadlift 5 plates, squat 4 plates, bench press 3 plates, shoulder press 2 plates, or curl 1 plate? - Quora
Plate Spacers by AbMat® - Barbell Accessory for Powerlifting – AbMat® Custom Product Innovations
My college gym got huge plates - the 45lbs are 5 inches wide. Is there a legitimate reason for these? Or do they just exist to make you look like you are