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Christine Koth - Holistic Physical Therapist - 𝗪𝐡𝐞𝐧 𝐭𝐡𝐞 𝐢𝐥𝐢𝐨𝐩𝐬𝐨𝐚𝐬 𝐦𝐮𝐬𝐜𝐥𝐞 𝐢𝐬 𝐭𝐢𝐠𝐡𝐭, 𝐢𝐭 𝐩𝐮𝐥𝐥𝐬 𝐝𝐨𝐰𝐧𝐰𝐚𝐫𝐝 𝐨𝐧 𝐭𝐡𝐞 𝐥𝐮𝐦𝐛𝐚𝐫 𝐬𝐩𝐢𝐧𝐞 𝐚𝐧𝐝 𝐩𝐞𝐥𝐯𝐢𝐬. ⁣⁣⁣ ⁣⁣⁣ This creates excessive arching of the

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19 Hip Hook ideas psoas release, pelvic bone, sacroiliac

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